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Tag Archives: swimming

Just Keep Swimming

I must admit I’m not a great swimmer, but recently I have found my love for it. I have found it a great way to unwind but exercise also, and after an intense gym session, it really helps to loosen off my muscles and cool me down. So what’s the benefits of adding swimming intoContinue reading “Just Keep Swimming”

Posted bycmaiden210331st Jan 2020Posted inTrainingTags:beginner, benefits, blog, swimming, TrainingLeave a comment on Just Keep Swimming

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