Smile and Move On

So yet again it’s been a long time coming this post, so again I am sorry. For the past few months I have been dealing with a few personal things that I needed time to conquer on my own. One of those things being the break down of my relationship. It’s not always good to

Its Good To Take Time To Reflect

I think everyone has dates in their lives that they will never forget. Something that happened on a certain day that posts as a constantly reminder on that date every year for the rest of your life. Well today is that day for me, so i’m taking this time to reflect. 6 years ago to

The Struggle Is Real

I could write all day about how I feel regarding the complete discriminatory views many have towards mental health however this isn’t what this blog is about. Ive been lucky that during lockdown I work in a profession that isn’t affected as greatly as some others. Ive been able to work throughout, and to be

Not All Heroes Wear Capes

Sorry its been a while, I am in the process of changing jobs and that has been my full focus for a few weeks. In the madness that is the world at the moment, I wanted to take a minute to reflect on all those people still having to work, day in, day out. Those

Blogging

So I have been overwhelmed with the amount of comments and likes on my website so far. I used to run another website for similar reasons…..to be able to express how I was feeling in a healthier format, without it taking me falling off the rails to understand how I felt. Well as time went

Introducing Myself

I am currently in search of a healthier and more balanced lifestyle. I am diagnosed with bipolar disorder, which greatly impacts on my life. I am starting my journey to trial and educate myself on ways to create a more settled lifestyle and therefore more settled mental well-being. Ive started this blog as a way